If I can do it, so can you! If you can do, so can I!
D. Don’t give up…there is a life after trauma.
I. Initiate short term goals.
S. Survive, do whatever it takes.
A. Acknowledge the change in your life.
B. Become who you want to be.
I. Inspire your desires to live a life of success.
L. Learn a new way to reach your potential.
I. Introduce life long learning to overcome setbacks.
T. Take a chance and try new things.
Y. You are still worthy of self-respect and admiration.
L. Loving the person you have become.
I. Institute a partner for support.
V. Visualize your potential to live.
I. Isolation is not an option, create a network.
N. Nurture yourself to feel empowered.
G. Give yourself courage to conquer obstacles.